Posture & Mobility

Everybody can take positive steps to improve their Posture & Mobility. Find out how to become stronger, more resilient and better prepared for your future.

8 week course tailored to YOU – Contact Jim for more details.

Book a FREE Consultation

These are the top 20 reasons that Posture & Mobility is important – taken from ten independent studies in the field.

Why Posture & Mobility matter


Testimonials

What our customers write about us

Some of the many people I have had the pleasure to support improving their posture and mobility. 

Testimonial

Jim has helped and improved my back issues using a targeted approach to my problems. He is a good listener and is very competent in his field. Jim conducted regular reviews to make sure I was ok and to check that progress was being made at the right pace for my condition. I am now able to reintroduce other forms of exercise which is brilliant. Thank you Jim.

Sue
Retired

Testimonial

Excellent individually focused training plan with just the right amount of support and encouragement. Recommended !

Nicholas
Retired GP