What does your Wellbeing programme look like for 2026?
Last year, common complaints like Back Pain, Tension Headaches, Strains, and Neck Pain were a major cause of work-related ill health. This contributed to a staggering loss of 35.2 million working days last year in the UK, with Musculoskeletal disorders causing an average of 13.9 days off work per person affected.
Support & Empower Your Employees
Work-from-home arrangements have a huge hand in these worrying statistics, due to makeshift working conditions and an increasingly sedentary workforce.
I offer…
1. Workplace Seminars
To raise awareness of risk factors, to instill positive habits, and provide take-away exercises to empower staff.
2. Workshops and small group sessions
Practical sessions bespoke to your business sector and workplace arrangements. More in-depth and hands-on work to focus on the causes of underlying issues, and address them at source.
3. One-on-one sessions
Individualised programmes to address areas of particular concern, or to work with individuals returning to work after a period away.